Legs and thighs: http://www.youtube.com/watch?v=LHfe0rG_THk
I usually repeat this twice. I also do it without the video in the morning if I have spare time.
This burns like fucking hell bro. I do this two or three times.
Body Slimming: http://www.youtube.com/watch?v=aRCIX3cdW34
This one’s fun to do :D
World’s fastest workout: http://www.youtube.com/watch?v=AimPOSXe7n4
This burns as much as a 40-60 minute RUN. This workout will be your best friend forever, but it burns so bad and it’s challenging. I suggest you try this later on if you’re a beginner.
Other than videos, I usually try to take a walk around the neighborhood for at least an hour, daily. I rarely run on the treadmill. I hate treadmills. I LOVE to use olypticals. They’re so much fun to me. To me, it’s not even a workout, but my mom won’t buy me one. sadface.
Another thing that will work AWESOMELY, Zumba!
I have the four disc pack with a little guide and toning sticks.
I also play Just Dance 2. You will sweat like crazy if you do a lot of songs in a row and you actually do the full dance. Not just the arms. I usually do this + the zumba cardio party disc + an hour walk on a daily basis.